Hi. I'm Shona. Thank you for visiting my website. I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I have been helping people with their emotional health and relationships since 2003 and I would love to help you too. I believe that we can all achieve amazing changes with some help from others. If you are seeking help for depression, anxiety, chronic pain, anger, addictions, or relationship conflict I can help. My goal is to help you become the best version of yourself.